Channel
Денис Черногузов | Фитнес для здоровья
@denischernoguzov
Created November 26, 2017Advertised since April 2026
Канал про то, как улучшить своё здоровье и самочувствие, благодаря грамотным тренировкам и питанию. Стать лучшей версией себя вместе со мной - легче простого. Сотр-во: @denischernoguzov30 РКН: https://knd.gov.ru/license?id=6737bf3b31a9292acd0f1aa6®i
Members
34,001
Avg. views
2,720
CPM (est.)
—
Ads indexed
30
Updated: 2026-08-23
Cashier signals
Paid msg (stars)
10
Paid media
Yes
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.net
Ad niches in this channel
Top advertisers in this channel
- 16@revitonica_ru@revitonica_ru
- 15@kariofficial@kariofficial
- 12@tg_12storeez@tg_12storeez
- 11@vivoyoga_larisa@vivoyoga_larisa
- 10@demixofficial@demixofficial
- 8@sportmasterofficial@sportmasterofficial
- 5@anyclass_faceonline@anyclass_faceonline
- 5@irnby_store@irnby_store
Activity
08-1825 weeks08-17
Recent posts
- 2026-08-22
Почему «просто полежать» не поможет вашей спине? 🧠 Многие думают: «Я весь день был в напряжении, сейчас просто полежу — и всё пройдет». Но физиология работает иначе. При сидячем и…
- 2026-08-22
Media post
314 viewsOpen in Telegram - 2026-08-22
Media post
293 viewsOpen in Telegram - 2026-08-22
Media post
314 viewsOpen in Telegram - 2026-08-22
«Только встал, уже устал» 🥀 Если к вечеру не остается сил ни на что, кроме отдыха на диване — не стоит сразу списывать это на возраст или тяжелую работу. Чаще всего причина кроетс…
323 viewsOpen in Telegram - 2026-08-22
Media post
293 viewsOpen in Telegram - 2026-08-22
Media post
- 2026-08-22
Media post
290 viewsOpen in Telegram
Research from the blog
All →- 2026-05-27
BetterHelp Telegram Ads Profile: How BetterHelp Advertises in 2026
How BetterHelp runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Calm Telegram Ads Profile: How Calm Advertises in 2026
How Calm runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Fitbit Telegram Ads Profile: How Fitbit Advertises in 2026
How Fitbit runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Flo Telegram Ads Profile: How Flo Advertises in 2026
How Flo runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
Бесплатные упражнения и комплексы для подтянутого тела в домашних условиях по 15 минут в день 
